be healthy in korean How to Lose Your Belly and Feel Healthy After 50

http://FriendYourBody.com
When I first met Susan she had four main goals.

She wanted to:

1. Learn how to eat healthier (for herself AND her family.)

2. Sleep better (ideally, get at least 6 hours of uninterrupted sleep).

3. Clear up her skin.

AND...

4. Reduce her belly!

Simply put, she just wanted to feel good again, and be a healthy role model to her children.

But the truth is, she felt STUCK!

She had tried making better food choices on her own, and she even hired a personal trainer to help her get in better shape.

But things just weren't changing.

So, after meeting yours truly at a company wellness talk, she decided it was time to do something different.

She decided that it was time to make some lifestyle changes so she could finally take full control of her health and body.

And after only three months of making simple, yet HIGHLY effective, lifestyle changes, here's what she has achieved...

• She lost two inches off her waist and went down one pant size.
• Her skin has cleared up, and most importantly, she now knows which foods trigger flare-ups.
• She doesn't crave chocolate anymore.
• She is sleeping better than she ever has.
• And she has more energy—she no longer gets that 3 o'clock crash.

Susan is a testament to how good you can feel when you simply choose to make healthier lifestyle choices, and it is my pleasure to honor her as Friend Your Body's Client of the Month!
http://FriendYourBody.com

be healthy in korean How to Lose Your Belly and Feel Healthy After 50
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How-to & Style	Upload TimePublished on 17 Jun 2014

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